Apex the Asia Holidays Pvt. Ltd
Post Box No. 8741
Nayabazar, Kathmandu, Nepal
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977 1 4362022 (Office)
977 9851012686 (Ramesh)
This grade is between the altitudes of 900m to 3500meters, walking paths are rough and requires some physical fitness, good health conditions.
Everest Panorama is a trek which is up to Tengboche Monastery. It is a week short trek of Everest region with covering the scenario point. The short scenic flight to Lukla and following the footsteps of Sir Edmund Hilary and Tenzing Norgay
Everest Panorama is a trek which is up to Tengboche Monastery. It is a week short trek of Everest region with covering the scenario point. The short scenic flight to Lukla and following the footsteps of Sir Edmund Hilary and Tenzing Norgay Sherpa is the beginning of the trek.
Leaving a tiny touristic town Lukla to get Phakding is most enjoyable and short hike of the day. Phakding is placed in the bank of river Dhudhkosi. The trail of Phakding to Lukla is along the bank of Dudhkoshi river, several crossing Dhudhkoshi gets you in the beneath of suspension bridge. The bridge is the highest of Everest regions. Steeply climb up, cross the bridge and enter the blue pine forest and climb up to Top Dada. It is the first Everest viewpoint.
Namche is the chief city of Everest region, getaway of Everest region. Sherpa dominated town Namche is the very colorful market and located inside Sagarmatha National Park. Historical museum of first Mt. Everest submitter Mr. Tenzing Norge and Edmund Hilary, Sherpa culture and costume, worlds highest airport Syanboche, Khumjung village, a big and oldest sherpa settlement are the main place to visit.
Tengboche is the hill station, where is old large monastery is located. This is the only manmade building, which can see from the top of the world without any accessories or equipment such as the telescope. From Tengboche we can see 360 degrees Himalaya including Mt. Everest, Mt. Lhotse, Mt. Tawache, Mt. Nuptse, Mt. Thamserku, Mt Aamadablam etc.
Everest Panorama is one of the shortest but worth-full trekking of Everest. It offers valuable views in shorts days with covering all major mountains, monasteries, gompas. mani wall, Sherpa village, and market.
Our airport representative welcomes you at airport and transfer to the hotel in a private tourist vehicle.
The exciting morning meets trekking staffs at hotel lobby early in the morning. The scenic flight takes 35-40 minutes to land on Tenzing-Hillary airport at Lukla. Upon your arrival in Airport, the guide will introduce with the porters and gives the short brief about the trails and mountains which you can see from the trails between Lukla to Lunch place. The descending trail to the Dudh Koshi River is a trail which joins the main trail to Namche. This is the easiest day of the whole trek, because of short walking in low altitude.
Following the Dudh Koshi River to get Namche is longer than the previous day. Cross the river many times and encountering with yaks and mules are common the trail. One point where trail terminate to steep ascend from the bank of the river where you will cross the highest suspension bridge of Everest Region. After the bridge, the trail really steep until you cross the Sagarmatha National Park reached the Namche, the biggest town of Everest. This is a town also where you can buy trekking stuff as per your needed.
Trail continues to Tengboche, a top of the hill from where you can see 360-degree mountain views. The Monastery decorated with a 20-foot sculpture of Buddha, musical instrument and robs of Lamas. The guide will take you to watch the prayer ceremony either in morning or evening that depends on the trekkers reached Tengboche.
After breakfast at Tengboche the trail begins to descend Phungi Thanga, have a short tea break. Cross the suspension bridge over the Dudhkoshi river and enter the blue pine forest to get Sanasha. From here the trail is almost flat which is about 1.5hours to reach Namche. Have a lunch at the hotel, walk around the Namche bazaar.
Today we are almost at the point of ending the week trip Everest Panorama. After breakfast we move towards Lukla, it is about 6 hours. first, steep down to Dhudhkoshi river cross the highest suspension bridge and follow the Dhudhkoshi up to Lukla. Have a lunch at Phakding and get to Lukla. Walk around the Lukla bazaar and evening celebrate the trips with trekking crews.
Early get up and get ready for Airport, have a quick breakfast and move to Airport. After a short scenic flight from Lukla to Kathmandu guide will transfers you to the hotel.
The trip ends, your guide will pick you up from your hotel and drop to international airport.
|Start Date||End Date||Price||Note||Status||Booking|
|22 Oct, 2017||29 Oct, 2017||US$1590||GUARANTEED||Start Booking|
|24 Oct, 2017||31 Oct, 2017||US$1590||GUARANTEED||Start Booking|
|26 Oct, 2017||02 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|29 Oct, 2017||05 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|02 Nov, 2017||08 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|05 Nov, 2017||11 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|07 Nov, 2017||14 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|09 Nov, 2017||16 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|12 Nov, 2017||19 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|14 Nov, 2017||21 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|16 Nov, 2017||23 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|19 Nov, 2017||26 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|21 Nov, 2017||28 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|23 Nov, 2017||30 Nov, 2017||US$1590||GUARANTEED||Start Booking|
|26 Nov, 2017||03 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|28 Nov, 2017||05 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|30 Nov, 2017||07 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|03 Dec, 2017||10 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|05 Dec, 2017||12 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|07 Dec, 2017||14 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|10 Dec, 2017||17 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|12 Dec, 2017||19 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|14 Dec, 2017||21 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|17 Dec, 2017||24 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|19 Dec, 2017||26 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|21 Dec, 2017||28 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|24 Dec, 2017||31 Dec, 2017||US$1590||GUARANTEED||Start Booking|
|26 Dec, 2017||02 Jan, 2018||US$1590||GUARANTEED||Start Booking|
|28 Dec, 2017||04 Jan, 2018||US$1590||GUARANTEED||Start Booking|
Available: The dates are open for booking. Pick up Now!
Limited: The dates are limited available for booking, recommending you to book soon!
CLOSED: The dates are not available in present date. Please contact at Apex the Asia Holidays if you want to travel
If you need extra accommodation in Kathmandu including breakfast.The price is USD 60 per person per night for single room and USD 75 per night for the double (twin sharing) room.
Acute Mountain Sickness may happen when the travellers rapidly up to the height of 3000m. Our itineraries are designed with rest days. Once when you arrived in high altitude, your acclimatization line will rise your body to start adjust. The commonly happened in altitude are shortness of breath, light headache, whereas the mountain sickness is quite different which involves the severe headache, vomiting etc.
The trained and expert guides will everyday advise you about your health conditions, requirements and altitude sickness while you are trekking, hiking and climbing. That’s why you should not be worry about the sickness. Also we would like to recommend you to meet your doctor, advisor before you start your travel.
Given some information helps you to get rid from the Acute Mountain Sickness.
There are three stages of altitude sickness and symptoms.
Normal AMS Symptoms
The given altitude symptoms may every trekkers will have experience but no worries these are common.
Minor AMS Symptoms
The trekkers when they entry on high Himalayan Valleys get mild AMS that your having symptoms. The symptoms to be altitude sickness at least you have given one indication.
What to do when Minor Symptoms does not stop?
Serious AMS Symptoms
The given conditions are quite danger so descend immediately
Dangerous cases of AMS
High Altitude Cerebral Edema (HACE)
The brain swelling with the fluid is HACE. It involves disorientation, lethargy and nausea. Before attacking the HACE, patient will have the symptoms of fever, ataxia, photophobia, and rapid heartbeat. Unconsciousness and coma from HACE can be lead to death within 12-20hrs from the onsets of symptoms. In the initial phase of ataxia begin treatment with medication, oxygen and dexamethasone.
Normally, 4 to 8mg of dexamethasone is given as a first dose, then 4mg every six hours, Diamox every 12 hours and 2-4 liters /minute oxygen. The patient must have to be descended.
High Altitude Pulmonary Edema (HAPE)
The condition, that buildup the fluid in the air sacs of lungs is HAPE. HAPE symptoms start progressively within 2-4 days in high altitude. Shortness of breath at rest, cough, weakness and chest tightness and at least two of; fast heart beat rate, wheezing heard in lungs, bluish appearance of the skin are the symptoms of HAPE. Descent to the lower altitude is needed if patient does not get better with oxygen. The Gamow Bag may be use to the lower altitude if a person is in the backcountry unable to descend immediately because of weather.
Prevention of Acute Mountain Sickness (AMS)
First Aid Kit
First aid kit is a basic list of common medicines
This is a section where you get the general idea equipment that you need in Everest Panorama. The important and serious part of equipment selection depends on the trekking season, trekking days, and maximum altitude.
Trekkers personal goods such as money purse, cameras, cell phones and the cosmetic items that you need in day time, while you are hiking. Porter carries others your heavy equipment.
Lower Body – Legs
Medicine and First Aid
Your guides will have more extensive medical gear, but you should have the basics.
Miscellaneous, but Important
The above list guides for you to buy the goods. There are so many options for you, they different brand and version, so it would be better to buy as per your experience. Most of the things are easily available in Kathmandu as well in cheap price.
Please Note: The tight fighting clothing such as made with Lycra can often be offensive to locals. So if you find these items comfortable please kindly wear top of them.
Book this trip as a private departure - for any group, big or small.Book as a Private Tour
I have never thought of myself as a hiker or a trekker, but somehow, the idea of trekking through the Himalayas and venturing through Nepals and the worlds highest mountain seems exhilarating and almost out of reach. I did the trek to Mount Everest Base Camp in October 2013, and it was and still is one of the best experience in my life. We had Gyanu as our guide for the entire trip and not only has he been patient with a beginner trekker like myself, he explained and shared with us his cult