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  • Mt. Kailash Mansarovar Lake
  • Kailash Mansarovar Trek
  • Tibetan Himalayan Range Kailash Mansarovar Tour

Mt. Kailash Mansarovar Lake

Activities
  • TrekkingTrekking
  • TourTour
Difficulty Level
  • Strenuous Strenuous

    Grade ***** (Very Strenuous)

Trip Duration

15 days

Trip Review's

Trip Budget

USD 2400

Mt. Kailash Mansarovar Lake

Mount Kailash is a holy mountain, which is also known as Tisea and Kang Rinpiche. It holds religiously significant, Hindu believe it is the seats of Lord Shiva, for Buddhist, a terrestrial projection of cosmic mandala of Dyani Buddha and Boddhistavas.

5.0
stars, based on 3 reviews

Overview

Mount Kailash is a holy mountain, which is also known as Tisea and Kang Rinpiche. It holds religiously significant, Hindu believe it is the seats of Lord Shiva, for Buddhist, a terrestrial projection of cosmic mandala of Dyani Buddha and Boddhistavas. Other religion regards as a god.

The devotee visits the Mt. Kailash and Lake Mansarovar to realize the ultimate spiritual pursuit and also for the adventurous traveller it offers rugged, remoteness beauty. Traveling during the month of May, especially in full moon, you can participate to take the rare experience of Buddhist festival Saga Dawa.
Overland driving, trekking, passing the remote in altitude between 2745m to 5600m is quite hard.

  • Start From: Kathmandu
  • Finish At: Kathmandu
  • Countries: Tibet
  • Destination: Mt. Kailash and Mansarovar Lake.
  • Max. Altitude:5600 Meters.
  • Physical rating:
  • Trip Code: ATAH-MKT
  • Group size: Minimum 2.
  • Daily walking Hour: Approximately 7-9 hrs drive.
  • Activities : Tour, Trekking, Sightseeing.

Detailed Itinerary

  • Day 01
    Arrival at the Tribhuwan International Airport in Kathmandu (1,345m)

    Our Airports representative welcomes at Airport and transfers to the hotel in a private tourist vehicle.


    Overnight at a hotel
  • Day 02
    Pre-trip meeting and sightseeing in Kathmandu (1345)

    Small pre-trip meeting at hotel lobby begins your second day. In the meeting, we will settle some important official works such as filling out the participated form, clearing the due amount. Passport copy, travel insurance, and your PP size photos required during the meeting. Before finishing the meeting you will be introduced to your trekking crew and todays tour leader.

    Your tour leader makes arrangement for your touring and takes you three different places; Pashupatinath, Bouddha Stupa and Bhaktapur Durbar Square, all these are registered in UNESCO world heritage site. Pashupatinath and Bouddha Stupa are the religious and pilgrimage places of Hinduism and Buddhism, every year millions of traveler visit both places. And Bhaktapur Durbar is a historical royal palace of King when Nepal had state king.

    After finishing tour you will back your hotel, have a short rest and finally have arranged the luggage; Get Ready for the Exciting trip.


    Overnight at a hotel
  • Day 03
    Fly to Lhasa from Kathmandu.

    Early morning drives to Tribhuwan International airport and flies out to Gongar Airport, where you will meet the Tibetan guide. He will take you to Lhasa that takes 2hrs from the airport. Our Airport representative will transfer from the airport to Lhasa.


    Overnight at a hotel
  • Day 04
    Day sightseeing in Lhasa

    After breakfast the day tour starts; we visit Potala Palace, Jokhang Temple & Barkhor Market).


    Overnight at Hotel
  • Day 05
    Drive to Shigatse via Yamdruk Tso Lake and Gyance City

    Today we head off to Shigatse via Yamdruk Tso Lake and Gyance city. Shigatse is the second largest city of Tibet and Tashilunpo Monastery is the most important monastery of China, which is also known as the seat of Guru Panchen Lama.


    Overnight at a hotel
  • Day 06
    Drive Shigatse to Saga (450km)

    After breakfast then we head off to Saga, It is 450km from Shigatse.


    Overnight at a hotel
  • Day 07
    Drive to Saga to Prayang and Lake Mansarovar

    Today we drive to Lake Mansarovar via Prayang it is 470km. We drive with crossing several rivers and cross Mayun La Pass 4600m. The scenario from the Highway is very good and stunning views of Himalaya is always attractive.


    Overnight at a hotel
  • Day 08
    Rest day in Lake Mansarovar

    Today is the rest day.


    Overnight at a hotel
  • Day 09
    Drive Manasarovar Lake to yam Dwar Tarboche then trek to Dhiraphuk. (4,560m)

    Today is the day of exciting trekking Kailash Parikrama. First after breakfast drive to Darchen (4600m) and continue to drive Tarboche and hike up to Diraphuk Gompa ( North face of Kailash). We take western path through the clockwise direction and climb up from where we can see the southern face of Kailash, start the Parikrama which is about 20km.


    Overnight at a guesthouse
  • Day 10
    Trek to Diraphuk to Zuthulphuk (4790m)

    Today is the second day of Parikrama, which is very tough and sensitive, most challenging. The trail continues up to Dolma La Pass (5800m) where the pass, we take short time. En route we can see the Gauri Kunda (5630m).


    Overnight at a guesthouse
  • Day 11
    Short Walking day. Zuthulohuk to near Darchen- Mansarovar- Saga

    Today is the third day of Parikrama. After the breakfast, we will trek around 10KM to complete the program and reach the point. Where the jeeps are waiting to drive us to Darchen.


    Overnight at a guesthouse
  • Day 12
    Drive Saga to Shigatse

    Trek over Dolma La Pass (5,600m) and trek down to Zudulpuk (4,800m).


    Overnight at tented camp
  • Day 13
    Drive Shigatse to Lhasa via north route

    Once you finished Kora and then visit Zuthulphuk Gomba and drive to Horr Chu to Collet the holy water.


    Overnight at tented camp
  • Day 14
    Fly to Lhasa to Kathmandu

    Our Airports representative welcomes at Airport and transfers to the hotel in a private tourist vehicle.


    Overnight at a hotel
  • Day 15
    Transfer to the airport for your final flight departure

    The trip concludes. Our airport representative will drop you at Tribhuwan Intl Airport for your departure from Nepal.


Date

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Limited: The dates are limited available for booking, recommending you to book soon!
CLOSED: The dates are not available in present date. Please contact at Apex the Asia Holidays if you want to travel

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Trip Includes

  1. Ground transportations (airport to hotel and hotel to airport) in Kathmandu city by private tourist vehicle
  2. Standard twin sharing accommodation in four star hotel in Kathmandu breakfast included.
  3. Guided city tour in Kathmandu. Private tourist vehicle provided duirng the tour.
  4. All Meals (breakfast, lunch and dinner) with tea/ coffee at the period of day tour
  5. A government licensed English speaking Guide during the trek
  6. Required number of staffs with kitchen team.
  7. The required number of local staff during the tour including kitchen staff.
  8. Meals, accommodation, salary, insurance, equipment, medicine for all staffs.
  9. Private vehicle and support vehicle during the Tibet tour
  10. Kodari boarder pick up and drop off
  11. Tibet entry permit, Chinese visa, Kailash Permit and entry fees of monasteries
  12. Yak and yak men for Kailash Kora (1 yak for 2 clients).
  13. All Camping gear including two men tents / dining tents / kitchen tents / toilet tents / shower tents & all kitchen equipment.
  14. Surface transfer from and to Kathmandu.
  15. All our government taxes.
  16. Portable Altitude Chamber (PAC) and Oxygen (it is used in case of emergency).

Trip Exclude

  1. Lunch and dinner whilst in Kathmandu.
  2. Your travel insurance (compulsory).
  3. International airfare and airport departure tax.
  4. Nepal entry visa, you can obtain a visa simply upon your arrival at Tribhuwan International Airport of Kathmandu.
  5. Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
  6. Personal trekking Equipments.
  7. Internet, telephone call, tips for guide, driver, helpers
  8. Sightseeing/Monument entrance fees
  9. Others expenses that are not mentioned on includes sectio

Altitude Sickness Info

Acute Mountain Sickness may happen when the travellers rapidly up to the height of 3000m. Our itineraries are designed with rest days. Once when you arrived in high altitude, your acclimatization line will rise your body to start adjust. The commonly happened in altitude are shortness of breath, light headache, whereas the mountain sickness is quite different which involves the severe headache, vomiting etc.

The trained and expert guides will everyday advise you about your health conditions, requirements and altitude sickness while you are trekking, hiking and climbing. That’s why you should not be worry about the sickness. Also we would like to recommend you to meet your doctor, advisor before you start your travel.

Given some information helps you to get rid from the Acute Mountain Sickness.

There are three stages of altitude sickness and symptoms.

Normal AMS Symptoms
The given altitude symptoms may every trekkers will have experience but no worries these are common.

  1. Need more sleep than normal sleep time
  2. Occasional loss of hunger.
  3. Vivid, wild dreams especially at around 2500-3800 meters in altitude.
  4. Periodic breathing.
  5. Runny nose.
  6. Increasing urination while moving to/at higher altitudes (a good sign).
  7. Dizziness.

    Minor symptoms

The trekkers when they entry on high Himalayan Valleys get mild AMS that your having symptoms. The symptoms to be altitude sickness at least you have given one indication.

  1. Hard to breath.
  2. Dizziness.
  3. Runny nose.
  4. Loss of hunger.
  5. Weakness.
  6. Nausea.
  7. Mild headache

What to do when Minor Symptoms does not stop?

  1. If the symptoms developing while walking, then stop and take relax, drink water. Drink frequently.
  2. If symptoms do not stop and developing continuously then stop take rest and drink water and take Diamox of 125 -250mg. Drink more water.
  3. If symptoms growing in the evening, take 125-250mg Diamox and drink plenty of fluids again.
  4. If symptoms partially go away but are still annoying it is safe to take another 250mg Diamox 6-8 hours later.
  5. If the symptoms continue getting worse then you have to descending for a few hours which is more merits than staying at the same altitude.


Serious AMS Symptoms
The given conditions are quite danger so descend immediately.

  1. Severe headache.
  2. Persistent vomiting and dizziness.
  3. Ataxia (loss of co-ordination, an inability to walk in a straight line, making the sufferer look drunk).
  4. Losing consciousness (inability to stay awake or understand instructions.
  5. Hallucinations.
  6. Liquid sounds in the lungs.
  7. Very persistent, sometimes watery, cough.
  8. Difficulty breathing.
  9. Rapid breathing or feeling breathless at rest.
  10. Coughing clear fluid, pink phlegm or blood (a very bad sign).
  11. Severe lethargy/fatigue.
  12. Marked blueness of face and lips.
  13. High resting heartbeat (over 130 beats per minute).
  14. Mild symptoms rapidly getting worse.

Dangerous cases of AMS

High Altitude Cerebral Edema (HACE)

The brain swelling with the fluid is HACE. It involves disorientation, lethargy and nausea. Before attacking the HACE, patient will have the symptoms of fever, ataxia, photophobia, and rapid heartbeat. Unconsciousness and coma from HACE can be lead to death within 12-20hrs from the onsets of symptoms. In the initial phase of ataxia begin treatment with medication, oxygen and dexamethasone.

Normally, 4 to 8mg of dexamethasone is given as a first dose, then 4mg every six hours, Diamox every 12 hours and 2-4 liters /minute oxygen. The patient must have to be descended.

High Altitude Pulmonary Edema (HAPE)

The condition, that buildup the fluid in the air sacs of lungs is HAPE. HAPE symptoms start progressively within 2-4 days in high altitude. Shortness of breath at rest, cough, weakness and chest tightness and at least two of; fast heart beat rate, wheezing heard in lungs, bluish appearance of the skin are the symptoms of HAPE. Descent to the lower altitude is needed if patient does not get better with oxygen. The Gamow Bag may be use to the lower altitude if a person is in the backcountry unable to descend immediately because of weather.

Prevention of Acute Mountain Sickness (AMS).

1. Plenty of acclimatization above 3500 meters.
2. Do not take sleeping pill, no alcohol and smoking
3. Drink more water (Boiled, mineral/ clean or treated) or any fluids – at least 4 litters per day.
4. Climb up high altitude and sleep at low altitude.
5. Never do trek/ travel without guide and porters
6. Follow the advice from your guide, hotel, local, and guidebook.
7. Must have to decent if mild symptoms rapidly getting worse.

First Aid Kit
First aid kit is a basic list of common medicines.


1. Bandage for sprains
2. Plasters/Band-Aids
3. Iodine or water filter (optional)
4. Moleskin/Second skin - for blisters
5. Antiseptic ointment for cuts
6. Anti-bacterial throat lozenges (with antiseptic)
7. Aspirin/Paracetamol - general painkiller
8. Oral rehydration salts
9. Broad-spectrum antibiotic (Norfloxacin or ciprofloxin)
10.Anti-diarrhoea medication (antibiotic)
11. Diarrhoea stopper (Imodium - optional)
12.Antibiotic for Guardia or similar microbe or bacteria
13.Diamox 250/500mg (for altitude sickness)
14.Sterile Syringe set (anti-AIDS precaution)
15.Gel hand cleaner.

Equipment List

This is a section where you get the general idea equipment that you need in Mt. Kailash Mansarovar Lake trip. The important and serious part of equipment selection depends on the trekking season, trekking days, and maximum altitude.

Trekkers personal goods such as money purse, cameras, cell phones and the cosmetic items that you need in day time, while you are hiking. Porter carries others your heavy equipment.
Initial

  1. Day Pack
  2. Duffel Bag
  3. Down jacket and sleeping bag
  4. Upper Body - Head / Ears / Eyes
  5. Baseball cap can protect your ear and neck from the sunlights.
  6. Warm wool or synthetic hat that cover your ears
  7. Balaclava - lightweight, thinner variety
  8. UV protection glacier glasses with side shields and a hard-sided storage case. In high altitude automatically the atmosphere is thinner than low altitude so, the sunlights are quite strong in mountain, which affect our eyes. For those people who are wearing the prescription glasses, please requesting you to speaks with your doctor about the prescription glacier glasses.
  9. Headlamp: Headlamp is a one of the basic for you during the trek because treks are in mountain where not plenty of electricity is. Make sure to bring extra lithium batteries.

Hand

  1. A pair of liner synthetic/ woolen gloves for the mild days.
  2. A pair of heavy woolen gloves for morning and evening time.
  3. A pair shell gloves or mitts Gore-Tex is preferred for keeping hands dry.


Core Body

  1. Two cotton t-shirts.
  2. A synthetic t-shirt.
  3. Two long sleeve polyesters, light colored shirts for sunny days. V-neck zipper provides additional venting options which are good for changing temperatures.
  4. A soft shell jacket, water resistant, with insulation, underarm ventilation zippers. Full front zipper is preferable for ventilation.
  5. A medium to heavy weight expedition down parka w/hood.
  6. For women two synthetic sports bras, no cotton!

Lower Body – Legs

  1. Three pairs nylon-hiking shorts, not cotton!
  2. Underwear, stay away from cotton
  3. Two pair lightweight long underwear
  4. A pair soft shell pants - synthetic, full zip from top and bottom preferabl
  5. Two pair trekking pants, preferably that zip on/off at the knees.
  6. A pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best
  7. A pair cotton pants
  8. Especially for the women a full length skirt.

Feet

  1. At least four pair of liner socks, synthetic.
  2. Three pair heavy weight socks to be worn over liner socks
  3. A pair light weight socks, a good option for the lower / warmer parts of the trail and also on lodges at the time of dinner.
  4. A pair light to medium weight water proof hiking/trekking boots. Make sure the size and should have to be avoidable for blister.
  5. A pair light trekking shoes or sneakers to wear in and about camps or lodge
  6. Sandals are optional for the trek.

Medicine and First Aid

  1. Extra Strength Excedrin for altitude related headaches
  2. Ibuprofen for general aches and pains
  3. Pepto bismol capsules for upset stomach or diarrhea
  4. Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness

 

Your guides will have more extensive medical gear, but you should have the basics.

Miscellaneous, but Important

  1. Passport and extra passport photos (4 copies)
  2. Airline ticket(s)
  3. Visa (if required and acquired in advance)
  4. Immunization record
  5. Durable wallet / pouch for travel documents, money and passport
  6. Two water bottles one liter wide-mouth Nalgene and one insulator
  7. Lip balm. At least SPF 20, 2 sticks.
  8. Sunscreen. SPF 40 is recommended and should be relatively new since it loses its effectiveness over time
  9. Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc

Optional

  1. A pair of adjustable trekking poles, this is great for downhill trek, and even it is listed in optional.
  2. Favorite snack foods, two pounds for maximum limits.
  3. Books and other devices for relax during the trek and rest time.
  4. For your records, camera, a DSLR, Go-Pro Cameras.
  5. Hydration bladder with drinking tube and tube insulator
  6. A urination bottle for men and a pee funnel for woman, as you might want to void that chilly late night trip
  7. A small stainless steel thermos

The above list guides for you to buy the goods. There are so many options for you, they different brand and version, so it would be better to buy as per your experience. Most of the things are easily available in Kathmandu as well in cheap price.

Please Note:
The tight fighting clothing such as made with Lycra can often be offensive to locals. So if you find these items comfortable please kindly wear top of them.

24 hour Online Support

+9779851012686 (Ramesh)

+9779841856263 (Gyanu)

Trip Map

Trip Highlights

  • Kathmandu City tour
  • Scenic flight to Lhasa over Nepal Tibet Himalaya
  • Circling around Manasarovar, a sacred Lake.
  • Mt. Kailash Kora, a holy mountain
  • Step inside and experience life as the “mountain people” live, in the roof of the world.
  • Walking on the Dolma La Pass over 5600 meters.
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Trip Photos

Kathmandu Valley- Kailash Mansarobar Tour Pasupathinath Temple At Syambhunath Monastery at Tibet Kailash Tour Mt. Kailash in Tibet Kailash Mansarovar Lake Potala Palace- Kailash Mansarovar Tour Landscape in Tibet en route Kailash Tour Lhasa City in Tibet Hotel building at Lhasa - Kailash tour Gyantse Khumbum in Lhasa  Tour
A big tick off my Bucket List View all

I have never thought of myself as a hiker or a trekker, but somehow, the idea of trekking through the Himalayas and venturing through Nepals and the worlds highest mountain seems exhilarating and almost out of reach. I did the trek to Mount Everest Base Camp in October 2013, and it was and still is one of the best experience in my life. We had Gyanu as our guide for the entire trip and not only has he been patient with a beginner trekker like myself, he explained and shared with us his cult Linda Nguyen
Victoria Australia
Trip Name: Trip Name: Everest Base Camp Trek (Nepal)

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Contact Information
  • Address:

    Apex the Asia Holidays Pvt. Ltd
    Post Box No. 8741
    Nayabazar, Kathmandu, Nepal

  • Call Us Now:

    977 1 4362022 (Office)
    977 9851012686 (Ramesh)
    977 9841856263(Gyanu)

  • Websites:

    www.apextheasiaholidays.com

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